i think many of us want to rid our lives of negative motions, the negative wolf. And i think for most of us, that is in the direction of the more positive wolf. So we don't want to rid ourselves of that dark side of us,. But i think we want to figure out how to coexist with that negative wolfer - but recognize that there's still value that comes from it. It totally makes sense. I'm not going to say it's a split, because i don't think it's that obvious. But there does seem to be sort of, do i start with emotions? Do i start with thoughts? Does it depend, you know, how do

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