The Importance of Cognitive Cognition Targeted Exercise

Mark: I don't want students or folks listening who think I need to throw away my goniammer for rest of my life. But let's get a little bit back to the core stability talk. So what might an exercise, you know, a clinical encounter with you look like as far as what’s that patient doing? Mark: My view is that often we're thinking about it loads the bones, it activates the muscles and so on. It's trying to get this blend of finding out beliefs, then trying to see how they manifest into action.