55 - The Alchemy of Grief: Agnes Kowalski on Transforming Loss Through Journaling
The Day One Podcast
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Understanding the Depths of Grief
This chapter explores the multifaceted nature of grief, revealing that it extends beyond the loss of life to include losses of trust, confidence, and safety. It emphasizes the impact of societal norms on grief recognition and highlights the importance of acknowledging both significant and subtle losses in our lives.
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