3min chapter

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200. Is animal-based the optimal human diet? A conversation with Georgi Dinkov

Paul Saladino MD podcast

CHAPTER

How to Measure Exhaled Carbon Dioxide in the Blood

Anything lower than 25 is probably in a situation where you've either overexerted yourself or hyperventilated. Anything over 35 is usually an indication of a health in the public. When I was keto, my bicarbonate was 18. It was below 20 almost all the time. And now that I'm eating carbohydrates, people can see my blood work and it's always in the high 20s.

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