2min chapter

Nutrition Facts with Dr. Greger cover image

Help for Your Skin

Nutrition Facts with Dr. Greger

CHAPTER

Do Nuts Really Reduce Wrinkle Severity?

The nut group were given two ounces of nuts a day, like two palmfuls of nuts. The control group was instead given nut-free snacks to eat instead. Before and after they got high res facial photographs to quantify facial wrinkle depth and severity using a computer-based photographic analysis.

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