Dogs Need More Exercise, Not Lifestyle

I find majority of problems are generated by poor lifestyle and lack of biological fulfillment. So maybe the dog does best first runs loose, then is structured. But then if it starts to build up stress, you stop the structure for a while. I always have a high drive switching abruptly to over arousal. After 20 minutes, not 20 minutes of training, but simply me being around for a while engaging on and off.