THE DAVID GREY REHAB PODCAST cover image

#37 Yoeri Pegel on Strength Training For Football (Soccer)

THE DAVID GREY REHAB PODCAST

00:00

I Think the Hiplock Soft Improves Just by Taking Away Back, Too Much.

I think i have a theryron, the hiplock soft that i think may be oatiplock improves because of him. It's probably because he stopped putting people into heavy, heavy, heavy back squats and heavy deadlifs all the time. And so theyre taken out of that little bit of anterior tilt, or lotf extension that may be s along with that. So i think hi block improves just by taking away back back, too much. Garte back. Wota, too mucha det i snow atis too i don't know. I te tase for that sto ok, on the table. Lik abdoction, an adoc ado

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app