2min chapter

The Sonny Brown Breakdown cover image

Teaching Jiu-Jitsu Without Teaching Techniques With Greg Souders

The Sonny Brown Breakdown

CHAPTER

The Shape of a Knee Cut

The top player's job is always a stain. To stay on top, hold the partner down, pass the legs and pin the body to the mat. That's the big game of the top player that they're trying to do. Calling it a knee cut is to miss the force because trees are in the way. It was the procedure of holding somebody down or freeing a trap leg that was learned.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode