These 10 Truths Clear Up Trauma-Driven Thinking and Empower You to Heal
The Crappy Childhood Fairy Podcast with Anna Runkle
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Navigating Dysregulation and Medication in Trauma Recovery
This chapter highlights the significance of recognizing and managing emotional dysregulation in trauma recovery, particularly in cases of complex PTSD. It critiques the reliance on medication and self-medication as temporary solutions that overlook the deeper emotional healing needed.
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