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BONUS EPISODE: How To Get Started - Even When You Don’t Feel Like It (Chapter 6 Feel-Good Productivity)

Deep Dive with Ali Abdaal

CHAPTER

Strategies to Reduce Friction for Increased Productivity

This chapter explores how minimizing friction can aid in overcoming procrastination and initiating tasks. It highlights a study linking environmental adjustments to improved shopping behaviors and applies these insights to enhance personal productivity.

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