What Are the Causes of Stress?

Stress is a feeling of emotional or physical tension. When we say relieve stress, we're saying to release stress from your body or from your mind. Stress can come from many different sources and there are solutions to help you manage it. This episode includes the new words and phrases that i teach you about listening comprehension. To use this podcast as a tool for your listening comprehension practice, click on the link below. Just go down to the episode notes and click on thelink there,. You'll see everything that i'm saying.