018 Christine Hassler - Expectation Hangover, How to OVERCOME Disappointment and More!
Earn Your Happy
00:00
How to Practice Gratitude
Every night before i go to bed I write down just things during the day that i'm grateful for like so you'll be on the list tonight lory um yeah and just the little things everything from like you know someone helping me with my groceries to big things. The more you have a ritual and a practice around gratitude the more you're going to see it and our access to it is automatically going to increase, she says.
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