The Psychology of Overeating with Caitlin Faas
Minds and Mics
00:00
Learning a New Skill Can Be Overwhelming
Like any new skill, there is some friction at first and it does require kind of going back to your notes or trying to remember. But like anything, if just doing it a little bit and it's often it's surprising how quickly you pick up on stuff and you give it. It can seem a little overwhelming, but that's not necessarily a great excuse to say oh, forget about it because you can learn relatively quickly, I think.
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