2min chapter

Minds and Mics cover image

The Psychology of Overeating with Caitlin Faas

Minds and Mics

CHAPTER

Learning a New Skill Can Be Overwhelming

Like any new skill, there is some friction at first and it does require kind of going back to your notes or trying to remember. But like anything, if just doing it a little bit and it's often it's surprising how quickly you pick up on stuff and you give it. It can seem a little overwhelming, but that's not necessarily a great excuse to say oh, forget about it because you can learn relatively quickly, I think.

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