2min chapter

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#1110 Ben Askren | Olympian On UFC, Sterioids & Jake Paul

The Pomp Podcast

CHAPTER

Is Cutting Out of Water Weight a Bad Idea?

For a UFC fighter, now they're going to only make weight. At high school season, you're probably make weight 20 times. You have see guys going to make weight three to four times per year. The key is to not work too hard. If I'm cutting weight, don't work too hard, right? So I'll get it, I'll work hard for about 15 to 20 minutes. I'll start sweating hard and then I don't got to work that hard. For real. Get it going.

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