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Winning Golf: The Mental Game with author Dr. Saul Miller | #870

golf SMARTER

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Converting an Athletic Swing to Pure Instinct

This chapter explores the concept of relying on instinct rather than conscious thought in golf. Techniques such as the release reflex, breathing exercises, and imagery work are discussed as ways to clear the mind and focus on the task at hand. The significance of consistently practicing the mental game and understanding these techniques is also highlighted.

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