The Six Practices to Save You From Missing Out on Your Full Potential

The acronym is the word savers, you know, all caps, of course lifesavers. These really are the six practices to save you from missing out on your full potential. So I'll run through the savers. The first S is for silence. Now the silence can be meditation. It could be prayer. For me, it's a combination of both. Meditation has mental, physical and emotional benefits. Fortune 500 CEOs don't meditate just for spirituality. Theymeditate because they want to be their sharpest. And so another example, Ray Dalio, he runs the largest head front of the world. He says, meditation is the number one key to his financial success.