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Lessons in Happiness, Side Hustles, Self-Care, Productivity, Luck and Business - Season 3 Round Up
Deep Dive with Ali Abdaal
The Happiness Equation
As an engineer I said, OK, so we're going to have to look for that happiness thing and what do engineers do? So what is that happiness thing? You need to know what it is before you look for it. And interestingly, there was no definition anywhere. The only relationship was this. Happiness was not triggered by any single event. As a matter of fact, the same event made me happy most of my life. That same event made him happy most of his life. He wrote down 92 bullet points at the time: "I feel happy when my daughter smiles"
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