2min chapter

Some Work, All Play cover image

232. 10 Ways We Changed Training for Leadville and Javelina, Love Raging, Ultra Performance Study, Feel v. Heart Rate, and Motivation!

Some Work, All Play

CHAPTER

Transformative Experiences in Training and Recovery

This chapter explores the experiences of using an advanced smart trainer for cycling, emphasizing its comfort and effectiveness. It also highlights the benefits of rest and tapering before races, sharing personal anecdotes and humorous reflections on the joys of training.

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