Positive Psychology + Relationships (of All Kinds)
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
The Top 10 Emotions in Relationships
The top 10 emotions that we're talking about are playfulness, serenity, interest, hope, pride, inspiration, awe. What I have found to be the most effective when we're really drilling down on the relationship itself is gratitude. So voicing your gratitude is really important. And if you want to deepen your current practice, it's a linguistic trick to shift from an I statement to a U statement.
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