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2.1 Understanding the Zone and How to Access it with Dr Michael Lardon

GolfWell Podcast

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What Is the Zone?

When i was young, i played very competitive table tenis. In the finals of the united states junior championships at caesar's palace I had a really unusual event. Before that match, i was meditating in almost a dreamlike state. And then the performance was among my very best. So this is really where it all started for me.

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