008 - Procrastination
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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How Do You Get Rid of Fruit Flies?
Instead of putting it off, you start off by taking it down to the smallest managable tul ma. For me, an example that would be like doing my finances. It can be time consuming sometimes. But if i a timer for it, it's going to get done. And so the big take away on this is, make a timer for the shortest, manageable amount of time.
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