124: Digital self-care and online abuse with Seyi Akiwowo
Unwind with Poppy Jamie
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Introduction
Poppy janie is a best selling author of happinot perfect and unchpaner. She has spent the last decade exploring how we can live better, support our mental health better,. expand our consciousness and feel full even when things fell turblot. Sha is a multi award winning founder and c o of glich, a charity that's been on a mission to end on line abuse by making didital citizens of us since two thousand and 17. Before glitch, she was elected as the youngest black female councillor in east london, age 23. Now glich creates tolkets, guides and workshops to help prevent the spread of online abuse. The book is an easy read
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