How to Get a Good Chicken Feed

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A wild chicken eats bugs and worms. They don't eat a lot of grain s becaus there' not a lot of grains in the while for them to eat. Most chickens, most turkeys, most ducks, et cetera are going to be fed corn and soi they're gong to be fed vegetable oils. Do you kow any wild chickens or ating? What if you are hunting wild chickens or wild turkey? Ok, fine, eat it. I recently got a wild turkey, semi wild turkey, from rome ranch. The turkeys are wild. They are allowed to range around, and they eat mostly bugs. But i had that when i was back

A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.

On today’s episode, Paul takes a deep dive into why he chooses to omit fish, chicken and pork from his diet. He touches on PFAs, micro-plastics, heavy metals, and linoleic acid.

Time Stamps:

00:07:05 Podcast begins

00:07:35 PFAS in our food, food packaging, dental floss, and sparkling water

00:20:00 PFAS in fish

00:25:55 Heavy metal contamination in fish

00:31:30 Microplastics in fish

00:38:40 Can we get Omega-3s from an animal-based diet?

00:44:00 Thoughts on eating chicken

00:52:20 Thoughts on eating pork

00:56:35 The best animal foods to eat

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