
How To Be Attractive To Women, Pt. 6: Crazy Is Not Sexy (Mental & Emotional Health)
The Mating Grounds Podcast
00:00
How to Improve Mental Health
You need to get eight hours of sleep. Eating right has a huge impact on your mood. Supplementation, or just eat more fish. Exercise regulates hormn levels. Makes you feel better. Video games are not exercised though. Speak clear. On the go to maning grounds dot com.
Transcript
Play full episode