Do Not Hide Things in the Fog

"I don't like conflict. It's very hard on me, but I do my best not to avoid it and the reason for that," he says. His new book is based on his observation that people don't so much repress what they would rather not be the case as fail to unpack it. "If you're having a conversation with your wife ... if you stopped and noticed the upset and discussed it, you'd find something at the bottom of it."