1min chapter

Motivation with Brendon Burchard cover image

Mashup: 4 Simple Steps to Improve Your Discipline

Motivation with Brendon Burchard

CHAPTER

How to Start Your Day Motivated

"I use cues to start my day motivated," she says. "Sometimes it's a visual. It's a cue out in the world that says, I want more of that thing." For some people, if you just wake up, think about it and then look at your social media feed, this can create anger or anxiousness,. She adds: "You got to be careful how you're using cues to start your day"

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