Earn Your Happy cover image

478. Joy of missing out and getting organized - with Tonya Dalton

Earn Your Happy

00:00

Saying No

"We have to stop thinking that saying no is selfish. It's an opportunity to be self less," she says. "The sandwich strategy is essentially, you know, imagine a sandwich to slices of bread with some sort of filling in the middle,. So the meat in the middle is our no and then we sandwich it with two slices of kindness."

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