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Case study: From Blowing Up on a 250 m Swim to Prospective 70.3 Worlds Qualifier | EP#135

That Triathlon Show

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Pacing Perfection and Training for World Championships

This chapter emphasizes the significance of pacing in athletic training and offers strategies for delivering constructive feedback to athletes. It highlights the role of positive reinforcement, explores training plans for world championship qualifications, and discusses the benefits of integrating strength training and yoga.

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