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How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson

10% Happier with Dan Harris

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Navigating Emotional Immaturity

This chapter examines the difficulties faced by adults raised by emotionally immature parents and the strategies to cope with these challenges. It focuses on key concepts such as self-awareness, mindfulness, and boundary-setting in interactions with emotionally immature individuals. The discussion also introduces the maturity awareness approach as a means to enhance personal power and emotional balance in complex relationships.

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