5min chapter

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Your DNA is not your only story. Genomics based Medicine with Wild Health

The Neuro Experience

CHAPTER

What Is the Precursor to Cognitive Performance?

The brain, although it is the most complex organ a, functions a lot like the other organs. If you don't give it time to rest and rejuvenate and drain the by products of of a day, then it's going to get inflamed,. And with inflammation comes chronic disease. The lack of m the clearance of b products ofof regular usage that you get from sleep, during deep sleep, when your glemphatic system opens up and drains all those proteins out of your brain.

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