The Danger in Suppressing Natural Urges with Victor Briere - 214
Elements of Ayurveda Podcast
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The Effects of a Bow Movement on Your Body
When we resist that natural urge to have a bowl movement, we're running the risk of deranging our body. We've created our own constipation by training ourselves at it. The next one is ana vata and samana vata deals with primarily hunger and digestion. If our appetite gets thrown off, that means our ogne is disturbed. And anyone who's been listening to your podcast ears just pirked up and sayd oh, ogne. So le choose some of them and see what happens when we suppress this natural urge.
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