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2min chapter
Goals Toolkit: How to Set & Achieve Your Goals
Huberman Lab
The Role of Positive and Negative Thinking in Goal Setting
Learn about the significance of positive and negative thinking in goal setting and accomplishment, including the role of negativity in promoting realism and preventing overconfidence. This chapter also includes an ad from Inside Tracker, a personalized nutrition platform that uses blood and DNA data to assist individuals in understanding their bodies and attaining their health objectives.
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Discover
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