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Ep 159: Gucci Westman Gets Real

Fat Mascara

00:00

The Importance of Meditation

"I grew up with my dad always meditating in the backyard, you know, and he built a TP. We actually lived in Sweden from 10 to 25," she said. "He would sit there for hours and I had no idea what style of meditation I had no interest." She says her father now wakes up at five a.m. every day and meditates and does yoga.

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