The Brave Table with Dr. Neeta Bhushan cover image

226: Healing From Trauma Through Self-Discovery and Inner Work with Sara Al Madani

The Brave Table with Dr. Neeta Bhushan

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Exploring Self-Discovery, Inner Work, and Healing from Trauma

Exploring the challenging yet rewarding journey of self-discovery and healing, the chapter emphasizes the courage needed to confront inner triggers and shadows, paving the way towards self-realization and inner strength by delving into darkness to find light through spiritual and personalized healing methods.

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