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The No.1 Health Expert: The One Food (WE ALL EAT) That's Slowly Hurting Us!: Max Lugavere
The Diary Of A CEO with Steven Bartlett
Introduction
Red meat is not associated with the health problems we've been told for decades. Animal products in particular contain nutrients that are very supportive of good mental health. I get passionate about this because my mom was a vegetarian. It's clear that her low meat diet didn't protect her. We have incredible agents to change our destiny and to change the way really ultimately most us are aging today.
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