Questions About the Practice
Turning to the Mystics with James Finley
00:00
How to Get Back to Sleep
Esides: I find myself waking up between two and four most nights, and my body is just wide ake. So i wondered if there's a practice or advice that you might have for those of us struggling with sleep these days. A few thoughts. You'd have to try them on for size and see what helps you. And something that helps me personally, shei could all find our way.
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