120. How to Tap Into Your Inner Coach and Adapt to the Changing World
Master Coaching with Ajit
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Integrating the Body Into Your Training
"I've been doing this for 11 years and only in the past two years have I truly looked at my nervous system. Like I've always been someone who works out and, you know, takes care of the physical form," he says. "Because I've been so focused on what keeps me feeling calm inside ... I'm actually able to hear God speak to me through my body." He adds: "If you're in a constant state of anxiety, it doesn't matter how much strategy you have"
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