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165: Govern Your Emotions But Know Your Nature. Psychology For The Fighting Man (Pt.2)

Jocko Podcast

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How to Use Your Logic to Power Through a Task

There's an interesting differentiation there where it's like hey if if the task kind of requires like skill and stuff right you got to control that. Sometimes your emotions get shut down yeah because you think those are just stupid this doesn't make sense. The working out one was a big one where i'm like think about how you'll feel after that's going to be the benefitYou know but then at the same time it'd be like hey wait but you could easily rest right now. You can have full combo i don't know what you but i can have full conversations in my head.

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