4min chapter

Huberman Lab cover image

The Science & Health Benefits of Deliberate Heat Exposure

Huberman Lab

CHAPTER

Is This Correlative, Not Causal?

Study shows link between frequent sonna bathing and the future risk of psychotic disorders in this population. This does not mean that going into a sonna seven times per week is going to prevent people from becoming schisophrenic necessarily, or from having a psychotic episode necessarily. But based on the large number ofu ats they included, plus the rigor of the statistical analysis, was trying to see a general picture.

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