#468: High Sugar Intakes Without Excess Calories: Harmful or Benign?
Sigma Nutrition Radio
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The Importance of Considering the Totality of Diet and Diet Pattern
The importance of considering the overall average dietary pattern someone's follows. By including more of the things that are health promoting, that just leaves less room for high intakes of sugar. The only other thing I think is worth mentioning is comparing that to, let's say, athletes or others is just how huge of a modifier of risk exercises,. particularly in the context of sugar intake.
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