How to Go From Crazy Busy to Ready Mode

You can be as busy as an emergency department without feeling like your crazy busy. How? By using the same tactics that we use. Our brains all process stress in similar fundamental ways, but how we react to it has been shown by research to be modifiable. Here's step one to go from crazy mode to ready mode is to relentlessly triage. The reds are what is most important and where you can most move the needle.