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701: Talking to Crazy, with Dr. Mark Goulston

Humanize Me

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Why Cope When You Can Heal

I'm co-authoring a book called why cope when you can heal. The subtitle of it is how health care heroes of COVID-19 can recover from PTSD but it'll work for anybody who's been traumatized. When you're in the middle of a trauma you're doing everything you can to survive and two of the things you need to do is suppress the thoughts that you're not going to survive and you get to repress the feelings because otherwise you'll be thrown into a full-on panic, he says.

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