When you've got 99 problems and you can't solve 1! How to problem solve with Maddie
The Psychology Sisters
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How to Make Smart Goal Setting More Accurate
Maria: If you're experiencing any negative self-talk or feeling a stuckness adopting some of those positive self-statements and then lastly this is more goal orientated but i guess i can tie in with problem-solving something i find very helpful if you're feeling really stuck. Maria thinks smart goals always wonderful when you have made a bit of a decision and you're really wanting to make actionable steps together so i think that's fantastic. Take the power out of what feels really scary and hard to go into by taking quotation marks away from wrong decisions, she says.
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