6min chapter

The Tim Ferriss Show cover image

#405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindness

The Tim Ferriss Show

CHAPTER

What Is Your Average Fasting Routine?

"I eat a salad the size of your head, you know, i gigantic salad," says Michael Jordan. "My wife is incredible vegan cook, and follows... low salt, credibly low oil", he adds. The author has been fasting for 14 days to change his body's way of eating. He believes that food desires were learned by people in our culture.

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