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Let Go With Alan Portridge: Easy Exercises to Reduce Stress Enhanced by the Tropical Music of the Pan Pipes
Let Go with Alan Portridge, a sequence of easy exercises to relieve stress enhanced by the tropical music of the pan pipes. Remember the breathing techniques from tape one. Imagine you're on a beach divested of all the trappings of the 20th century. No mobile phone. Batteries out of your pager. Just Dave Vlogs queuing for a rail ticket behind a man who's buying a travel pass and his access won't wipe. But stress like this just won't go away and it has to be combated. We'll do something about it. Definitely.