Let Go With Alan Portridge: Easy Exercises to Reduce Stress Enhanced by the Tropical Music of the Pan Pipes

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Let Go with Alan Portridge, a sequence of easy exercises to relieve stress enhanced by the tropical music of the pan pipes. Remember the breathing techniques from tape one. Imagine you're on a beach divested of all the trappings of the 20th century. No mobile phone. Batteries out of your pager. Just Dave Vlogs queuing for a rail ticket behind a man who's buying a travel pass and his access won't wipe. But stress like this just won't go away and it has to be combated. We'll do something about it. Definitely.

[Part 2 of 2] Since recording part 1 of this conversation, Antony caught COVID-19 and lost a bit of weight, but he managed to talk for about 100 minutes here about more topics he has previously covered in episodes of his podcast "Life & Life Only". Here we discuss diverse things including the extraordinary feats of endurance by David Blaine🕴🏻, food and dieting 🍔, Stanley Kubrik's film "The Shining" 🪓, the term "conspiracy theory" 🤫, the ways that comedy shows can reveal the truth 🎭, and the complex art of happiness 🙂.

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