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3min chapter
Kerry Godliman
The Mid•Point with Gabby Logan
Living a Longer Life? I'm the Same Weight as I Was in My Early 20s
Dr. Julia Jones has just written her third book on the topic of longevity. As she said, she's the same weight she was in her early 20s. We had a fascinating chat about perhaps the things we might all adopt to make sure we don't just live a long life, but one where we're mobile, healthy and well.
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Listen to the best highlights from the podcasts you love and dive into the full episode