Cleanse Heal Ignite cover image

PULLING BACK THE CURTAIN ON CHI HOLISTIC HEALTH MINISTRY

Cleanse Heal Ignite

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From Bodybuilding to Holistic Health

This chapter explores the shift from a bodybuilding-centric lifestyle to a focus on holistic nutrition and wellness, discussing the negative aspects of the bodybuilding culture. It emphasizes better eating habits, the dangers of processed oils, and the influence of corporate interests on nutritional education.

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