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10 Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere
Dhru Purohit Show
How to Lose Fat and Add Muscle Mass
A lot of people will try to micromanage their blood sugar, neglecting the fact that when you increase your muscle mass and when you lose body fat, your blood sugar regulation is going to improve. I was probably eating triple to quadruple the amount of carbs because I'm adding lean muscle mass and my muscle mass is a thing that's soaking up all that sugar that's coming into the body. If you are moving, walking another cheat code and you're being mindful, you can do exactly what he said, you can lose fat and you can add muscle along the way and recomposition your body.
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