10min chapter

The Energy Blueprint Podcast cover image

Digging deeper into the nuances of photobiomodulation | part 2 with Tom Kerber

The Energy Blueprint Podcast

CHAPTER

Navigating Red Light Therapy

This chapter explores the complexities of red and near-infrared light therapy, touching on the speaker's personal testing experiences and the importance of scientific data in the field. It highlights key issues such as dosing, device types, and the differences between lasers and LEDs, as well as the implications of body composition on therapy effectiveness. The discussion raises important questions regarding optimal usage and reevaluation of assumptions in therapeutic practices.

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