Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

394: Report on Social Anxiety Marathon

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Embracing Vulnerability and Overcoming Fear of Rejection

This chapter explores the emotional journey of facing rejection and practicing vulnerability, leading to heartwarming moments of acceptance and self-reflection. From initial doubts and disappointment to unexpected positive outcomes, the chapter highlights the importance of openness and feedback in personal growth and self-acceptance.

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